Join Presbyterian Community Health for virtual health and wellness classes via Zoom!

We offer many classes that are open to the community. Classes are an opportunity to learn more about healthy eating, exercise, and steps that support good health and well-being. Classes also create a space to connect with others in the community, and share knowledge, experience, and resources.

Classes are offered in-person, online or over the phone. To register for a class, click on the registration link below. After registering, you will receive an email with instructions on how to join the class at the scheduled time. You can also register for classes by phone by calling the Wellness Referral Center at (505) 445-5332.

To register for Chronic Disease Self-Management Classes, click HERE

May 2022

Class Title

Dates

Times

Instructor/Location

Registration

Mindfulness Monday

May 30

1:00 p.m. - 1:30 p.m.

YMCA Blood Pressure Self-Monitoring Program

Email bloodpressureymca@gmail.com to register.

Friday Zumba! Series

Every Friday

10:00 a.m. -
11:00 a.m.

Ashley Dunworth, RDN 

Register Now

Yoga for Strength, Stress Relief and Joint Health

Every Sunday

11:00 a.m. -
12:00 p.m.

Kelley Belanger

Register Now

Gentle Yoga for Back Health

Every Tuesday

9:30 a.m. -
10:30 a.m.

Community Health Resource Center

Register Now

June 2022

Class Title

Dates

Times

Instructor/Location

Registration

Zumba!

June
1, 8, 15 & 22

10:00 a.m. -
11:00 a.m.

Ashley Dunworth, RDN 

Register Now

Shopping, Preparing, & Cooking for Better Blood Pressure Seminar

June
1 & 16

12:00 p.m. -
1:00 p.m.

YMCA Blood Pressure Self-Monitoring Program

YMCA Blood Pressure Self-Monitoring Program

Yoga for Kids and Teens

June 
2, 9, 16 & 23

4:00 p.m. -
4:30 p.m.

Community Health Resource Center

Register Now

Sprouting Kitchen Virtual Dinner Series

June 
2 & 23

5:00 p.m. -
6:00 p.m.

Fallon Bader, MS, RD

Register Now

Kids Cook! First Friday Night: Stir Fry

June 3

5:00 p.m. -
6:30 p.m.

Kids Cook!

Register Now

Cooking Matters Clase de Español
(Clase de cocina en persona)

Junio
4 & 11

10:00 a.m. - 12:30 p.m.

Presbyterian Medical Group 
Teaching Kitchen
3630 Las Estancias Dr SW 
Albuquerque, NM 87121

Llamar al (505) 445-5332 para registrarse.

Yoga for Families

June  4

11:00 a.m. -
11:45 a.m.

Community Health Resource Center

Register Now

Shopping, Preparing, & Cooking for Better Blood Pressure Seminar

June 7

7:00 p.m. -
8:00 p.m.

YMCA Blood Pressure Self-Monitoring Program

YMCA Blood Pressure Self-Monitoring Program

Healthy Lifestyle Cooking Class

June 16

12:00 p.m. -
1:00  p.m.

Ashley Dunworth, RDN & Jennie McCary

Register Now

Virtual Grocery Store Tour

June 21

12:00 p.m. -
1:00 p.m.

Ashley Dunworth, RDN

Register Now

Ana Cocina con Propósito
(clase en español)

Junio 18

11:00 a.m. -
12:00 p.m.

Ana Leon, RD

Registrarse aquí

 

Mindfulness Monday

June 27

1:00 p.m. -
1:30 p.m.

YMCA Blood Pressure Self-Monitoring Program

Email bloodpressureymca@gmail.com to register.

Yoga for Strength, Stress Relief and Joint Health

Every Sunday

11:00 a.m. -
12:00 p.m.

Kelley Belanger

Register Now

Gentle Yoga for Back Health

Every Tuesday

9:30 a.m. -
10:30 a.m.

Community Health Resource Center

Register Now

Adult Yoga for Strength and Resiliency

Every Wednesday

9:30 a.m. -
10:30 a.m.

Meghan Bass-Petti 

Register Now

Chair Yoga

Every Thursday

10:00 a.m. -
11:00 a.m. 

Kelley Belanger

Register Now